Irritable Bowel Syndrome (IBS) is a common digestive conditions affecting the large intestine, resulting in symptoms such as stomach discomfort, bloating, gas, diarrhea, or constipation. It is a chronic disorder that varies from person to person and is frequently brought on by stress, specific foods, or hormonal changes.
In Ayurveda, IBS is caused by imbalances in the Vata (air) and Pitta (fire) doshas, which are frequently caused by poor digestion (Agni), stress, and an unhealthy lifestyle. Pitta imbalance can result in inflammation and diarrhea, whereas Vata imbalance causes constipation and bloating.
Ayurveda helps control IBS by addressing the underlying causes in a holistic manner. It aims to balance the Vata and Pitta doshas, improve digestion (Agni), and detoxify the body.
Herbal therapies such as Triphala, peppermint oil, fennel seeds, and ginger aid in IBS management by improving digestion, lowering bloating, and relieving cramps. Aloe vera calms the colon, while chamomile and bael help regulate bowel movements.
Panchakarma treatments such as Virechana (therapeutic purgation) work to purify the digestive tract, whilst Basti (medicated enema) nourishes and strengthens the intestines. Abhyanga (oil massage) and Shirodhara (oil therapy on the forehead) relieve stress, which is a major IBS trigger. These treatments promote balance in the intestines and general digestive health.
Dr. Divyaraj Rathod, a renowned Ayurvedic Doctor for Skin & Joint Disorders, has 14 years of experience in treating Irritable Bowel Syndrome (IBS). His deep knowledge of Ayurveda allows him to create personalized treatment plans that restore digestive health, balance doshas, and promote long-term wellness. If you are struggling with IBS, consult Dr. Rathod for effective Ayurvedic care.
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